About Boss Up Fitness NJ
Who I Am
My Philosophy
My Philosophy
My name is Crystal Jean Thurston, call me CJ if you want. :) I am a wife and mother as well as a NCCA NASM certified personal trainer. I am very dedicated to my clients reaching their fitness goals. I specialize in creating personalized workout plans and providing nutritional guidance to help you transform your body and live a healthie
My name is Crystal Jean Thurston, call me CJ if you want. :) I am a wife and mother as well as a NCCA NASM certified personal trainer. I am very dedicated to my clients reaching their fitness goals. I specialize in creating personalized workout plans and providing nutritional guidance to help you transform your body and live a healthier lifestyle. I have experience with all areas of training. I have experience with stability and flexibility training, resistance training, free weights training, core training, body building, weight loss training, supplementing, nutritional guidance and much more! Get started on your journey today!
My Philosophy
My Philosophy
My Philosophy
I believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. My approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain. My goal is to get you self efficient to be able to make positive lifestyle changes and choices for the rest of your life.
Services
My Philosophy
Services
I offer a variety of services, including in person one-on-one personal training and online one-on-one coaching. I am a trainer that is experienced in working with clients of all ages and fitness levels, but with a speciality in women’s weight loss and strength training.
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